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Apple Broccoli Salad

Posted by on 2/17/2017 to Recipes

Salad Ingredients:
4 cups broccoli, (about 2 medium heads)
3 Honeycrisp.com apples, diced
1/4 cup red onion, diced
1/2 cup raisins
1/2 cups sunflower seeds, shelled

Dressing Ingredients:
1/4 cup apple cider vinegar
1/2 cup extra virgin olive oil
2 cloves garlic, minced
1-2 tablespoons maple syrup
1/2 teaspoon sea salt
1/4 teaspoon black pepper

For the Salad:
  1. Wash broccoli under running water.
  2. Cut the florets from the stalks and set the stalks aside.
  3. Cut the florets into very small pieces.  Place in a large bowl.
  4. Cut the hard outer skin off of the stems to get down to the tender inside. Discard the outer.
  5. Cut the tender inside stems into matchsticks (or use a mandolin).  The idea is to have very small sticks of raw broccoli stems. They will hold their shape.
  6. Add to the large bowl along with the florets.
  7. Add the apples, red onion, raisins, and sunflower seeds.
For the Dressing:
    1. In a medium bowl whisk together all of the dressing ingredients.
    2. Add the dressing to the salad and toss.
    3. Chill until ready to serve.  Enjoy!


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    Apple Broccoli Salad to
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    Thanks to vegtaninthefreezer.com for the recipe

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